Part of eating healthy to me is finding natural local products and letting them be the star of your food. While I do enjoy a bag of Doritos I know that if something can sit out for a year and not go bad it probably isn't the best health choice.
usually always food.
So today with fresh MI blueberries, eggs from a students farm, and my "windmill wheat" I knew exactly what I wanted to make...
Windmill Wheat
My hubby and I went to The Windmill Island in Holland, MI for our anniversary weekend. This place is pretty incredible. They have a collection of houses and a windmill brought over from Holland. The windmill still functions for grinding wheat. Of course I had to buy the whole wheat flour they grind there even if I have to store it in the fridge (because no preservatives). When figuring out souvenirs to take home, it's So today with fresh MI blueberries, eggs from a students farm, and my "windmill wheat" I knew exactly what I wanted to make...
Blueberry Muffins!
*1 cups Oat flour – I used old fashioned oats and pulsed them in my food processor for a couple minutes
*1 cup Whole wheat Flour- if you happened to have gone to a windmill use that wheat!
1 1/2 tsp cinnamon
1 tsp baking soda
1/2 tsp baking powder
1/2 cup coconut oil, melted
1/2 cup honey
1/4 cup of plain Greek Yogurt
3 eggs
1 tsp vanilla
1/2 cup of blueberries
DIRECTIONS
Preheat oven to 375 degrees
Whisk dry ingredients together in a small bowl.
Mix wet ingredients together in a larger bowl
Add dry ingredients to the wet ingredients and mix together.
Stir in blueberries. I tossed them in a little flour to make sure they wouldn't sink in the batter.
Bake for 15 minutes or until toothpick comes out clean
Makes about 12 muffins.
ENJOY!
*If you are gluten intolerant you could easily substitute the flour for almond and coconut flour (1 cup of each)
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| Some of those yummy MI products |
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| Is there anything more beautiful then just made muffins? |
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| Great start to the day |
